From the Light into the Darkness, and Back Again….


As any witch knows, the darkness is necessary.  Without it, the light would mean nothing.   However for those who suffer from any any type of depression and/or mental health issue, or  any type of debilitating illness, the darkness is not always a nice place to even visit.

Most everyone had their say when Robin Williams passed away a few weeks ago.  There was a big outpouring of “oh, mental health issues should be in the forefront”, “how can we help those with mental health issues”, “what not to say or do when with someone who says they are depressed”.  We also had reactions running the gamut from a so-called reporter calling him a coward ( calling him a coward ) to a wonderful Disney tribute (

Yup.  So, here we are, a few weeks down the road and it once again becomes something we just ignore, unless of course we can’t, whether it is because of someone in the family, a friend, or our very own selves.   We cannot ignore it, because it is there every single day.

There are those that call it the dark night of the soul, and it is an apt  name for it.  It can also be aptly called hell for those who have been there and returned, and have been there again.

For some, these visits into the depth help us to become stronger, more able to deal with that which would wound, or even kill,  us.  For some, the depths destroy what is left.  The struggle continues, always, as those that are affected veer from light to dark to light to dark, and on and on.  For some, they look forward to those visits into the darkness, to learn, to absorb, to fight harder when they return to the light.

As a yoga and meditation teacher and healer, I can and do offer techniques for dealing with emotional and physical issues.  As one who has, and does, struggle with the darkness, sometimes willingly, sometimes not, and who also has a very loved one who seems to live in the darkness always, I can not and do not offer answers.  I have none, not for myself, not for my loved one, not for friends who suffer.  What I do offer is sympathy, empathy and compassion for those who suffer.  



One thought on “From the Light into the Darkness, and Back Again….

Add yours

  1. Such wise words my Sister Witch. It is debilitating for those in the darkness and for those of us who have a loved one lost in that wilderness. My son is one of those people. I had so many people hope that Robin W’s suicide would be what is needed to address the poor mental health services in this country, but alas as you see it has once again gone by the wayside. There are no politicians making this a major platform for the upcoming election. Just the same ol’ bullying and finger pointing regarding the economy , abortion, etc. Thank you for this heartfelt and Truthful piece! I stand with you my dear Sister! Love you!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at

Up ↑

%d bloggers like this: